Equilibrium Massage Therapies
(Manchester UK)

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Advice and techniques to help RELEASE STRESS & ANXIETY during Restricted Times

I will be regularly updating my web site with links to videos that I think may be helpful during the Coronavirus Restricted Lifestyle, we are all currently living. A build up of stress and anxiety affects mind, which affects your spirit and also manifests in your body.

Whilst I cannot provide my therapeutic services to you at the moment, I hope these ideas will be helpful to you in managing your stresses at this challenging time...

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STILL CLOSED FOR THE SHORT TERM due to Government Guidelines concerning Coronavirus (COVID-19) but hopefully opening again soon

(31/5/2020) I hope that you are all managing to remain as well as you can during this virus lock down parallel dimension, that we find ourselves in. I have been closed since the 23rd March, in order to try and help contain the spread of the Coronavirus (COVID-19).

That situation is not going to change immediately but if the virus numbers keep decreasing then I should hopefully be able to re-open sometime in the first part of July. I know many of you are in need of touch and some of you are in pain, so I can't wait to help heal you after this sometimes traumatic change in all of our lifestyles.

I will update you all with a definite re-opening date, all being well, towards the end of June...

My advice to all people is to think about and act on your well being, now more than ever, as you need practise to help keep your mind, body and spirit balanced in these uncertain times. Do not worry about those things in life that are beyond your control, try not to keep watching or listening to the news and make time for yourself to exercise and become more mindful...

If you have any questions or concerns then please do not hesitate to contact me on 07946 609429 (also on Whatsapp)

Stay safe , keep calm and support those that are vulnerable in society, if you are able...

Andy xx

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DISTANT REIKI HEALING...

If you have not heard of, or received Reiki Healing before then please read more details about the benefits...

To perform Distant Healing, I will need you to provide a recent clear face picture of yourself (no hats or sunglasses), which I will use to make a connection to you, to provide the healing. We will arrange a convenient date/time for you to receive your healing, when you will not have any distractions or pressures.

Before each session, I will call you to discuss how you are feeling and what you wish to achieve from the healing. This will take about 5-10 mins usually but will take longer if you are a new client to me, as I will need to ask you more details and get to know you better.

During the session, you should make sure that you:

  • Set aside sufficient time in a quiet, relaxed room to receive your healing
  • Maybe light some incense and/or candles to help enhance your relaxation
  • Turn off all electronic devices (including your mobile phone) for the duration of the healing
  • Close your eyes and breath slowly and deeply. Focusing your out breath on any points of stress that you feel in your body
  • Have an open mind and spirit...

The Distant Reiki healing session will last about 30 minutes. During the session you will probably feel warm sensations around the body, especially where I am focusing the energy. Due to the nature of Distant Energy Healing, the Reiki energy might affect you directly either during the session, or several hours after the session.

After the Distant Reiki session, we will have another chat of the phone lasting about 5-10 minutes to discuss your sensations during and after the session.

It usually takes 3 days for all the energy to settle in after the Reiki Healing session. After the session, you could feel some physical and emotional sensations, which can indicate that Reiki energy is working through. If you would like to discuss any of the sensations, you can always get in touch and I will be happy to assist you.

Individual Distant Reiki Healing session = £8

Package of 4 x Distant Reiki Healing sessions = £24

You can pay via Internet Bank Transfer or Paypal.

If you are currently unemployed then I can offer this service free of charge!

Please contact Andy today for details...  

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SPECIAL DEAL GIFT VOUCHERS... 20% OFF!

You cannot have therapeutic treatments in person at the moment but why not prepare for when you can, and you (or your friend/family) will need a thorough de-stressing after all this current Social Distancing! If you buy a Gift Voucher for any amount then you will only pay 80% of the Gift amount. For example, if you buy a Gift Voucher for £40 then you will only pay £32!

Have a look at my list of massage and holistic treatments and request the gift voucher to any amount. Then contact Andy, with the name of the person you want to gift and how you would like to pay (Internet Bank Transfer, Paypal). I will then sort the rest for you...

You have one year from the date of issue, to use your Special Gift Voucher :-)

gift voucher example

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NEVER CARRY CASH? Pay more easily by Internet Bank Transfer!

Some of my clients never carry that much cash and are sometimes in a rush from work, etc, to get to their appointment on time and can find themselves stressed with no way of paying.

An easy solution to this situation is to pay for your treatment via Internet Bank Transfer. All you need initially are my Bank Sort Code and Account Number. Once you have used these to set me up as a Payee on your Internet Banking system, you can simply select my name from your list online to make the payment simply and easily before attending for your appointment.

Please make sure you text me to inform that you are paying via this method before any treatment, so I can ensure that the payment has been made.

PLEASE CONTACT ME to ask for my Bank Sort Code and Account Number if you wish to use this method of payment.

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Escape Stress, Enter Tranquility & Keep Toasty...

We all need some time nowadays to escape from the growing challenges and stresses that come into our lives. Time for ourselves, letting our mind slow down, and a calm place to allow us to enter a state of tranquility.

Through talking to you, finding out where you are at, I will then make your massage treatment personal to your needs. To further your comfort and help deepen your relaxation, I now have a lovely new electric warmer blanket installed on the massage table....

Why not give yourself some time out, that you deserve? Contact Andy today...

I am fully VTCT qualified and provide a range of massages, from gentle aromatherapy to deep tissue massage, or a fusion of different styles to suit you. For reviews of my treatments by my clients, please see my Google page.

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NEW CALMING THERAPY ROOM NOW OPEN... we are still at the same address but now you have your consultation and treatments in my much more luxurious therapy room. Click the picture below or this link for more pictures of my new treatment room.

cellar of calm

Keep the balance in your life with Equilibrium....

Massage is becoming an increasingly popular form of holistic and pro-active therapy, enjoyed by millions of people every day. It effectively reduces stress levels, stimulates the body's self-healing processes and helps replenish our vital energy, restoring equilibrium and balance. Enjoying a massage regularly (such as weekly or monthly) may help repair the body, relax and refresh the mind and enhance spirits, so that we are more able to face the challenges of life with a renewed sense of confidence and ease. If the pressures of life are not released through natural therapies, such as massage, then they can gradually have a more detrimental affect on the person as a whole.

Depending upon the choice and combination of massage techniques, the body can either be relaxed or stimulated, making it a useful and enjoyable form of therapy. Massage may alleviate stresses and strains on both the body and mind at once and the effects can often be felt quite instantly after a massage session.

People also use massage as an important complimentary therapy in helping to relieve various ailments and unwanted behaviours in their lives. Massage may help with many, including the following:

  • Anxiety and Depression: helps relieve the various symptoms of anxiety, depression and alleviate the psychological strain caused.
  • Insomnia and bad sleeping patterns: calms the racing mind down and makes the body feel naturally tired and ready for sleep.
  • Lack of concentration and short term memory: helps to calm the mind and senses, enabling the mind to operate in a more focused way.
  • Cutting down on Alcohol: as a compliment to cutting down alcohol consumption and counseling/support, massage may clear toxins from the body, aid restful sleep and alleviate depression.
  • Blood Pressure: can help to lower high blood pressure.
  • Painful areas that cannot be moved: may relieve strain on muscles and joints in the body and speed up their repair. Causes can be bad posture, awkward movement or minor accidents. Massage may also help prevent Repetitive Stress Injury.

Further information about massage and its benefits (physical and psychological)

 

Page last updated: 31st May, 2020